Young Adults’ Sleep Duration on Work Days: Differences between East and West

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Young Adults’ Sleep Duration on Work Days: Differences between East and West

Human sleep schedules vary widely across countries. We investigated whether these variations were related to differences in social factors, Morningness-Eveningness (ME) preference, or the natural light-dark cycle by contrasting the sleep duration and timing of young adults (age: 18-35 years) on work and free days in Singapore (n = 1898) and the UK (n = 837). On work days, people in Singapore ha...

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ژورنال

عنوان ژورنال: Frontiers in Neurology

سال: 2014

ISSN: 1664-2295

DOI: 10.3389/fneur.2014.00081